5 of the Best ; Natural Ways to Stop Smoking

Mail on Sunday › May 26, 2009

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Summary

To stop smoking takes determination and willpower. For those who need help, perhaps like Jack Nicholson, above, without resorting to nicotine gum, patches or prescription drugs - there are hundreds of chemical-free aids on the market. Here are five of the best natural options that could help you resist the urge to light up.

1 Solgar Deglycyrrhised Liquorice Root Extract Vegicaps, 60 capsules, Pounds 9.54 Deglycyrrhised liquorice (DGL) is a chemically altered form of liquorice, free from side effects such as hypertension (high blood pressure) and fluid retention found when consuming the natural root. Believed to stimulate adrenaline, it may help reduce withdrawal symptoms. www.solgar-vitamins.co.uk

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5 of the Best ; Natural Ways to Stop Smoking

2 A. Vogel Avena Sativa, 50ml, Pounds 8.51 Herbal...

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