The Low-Cost Superfruits That Can Beat Illness and Recession
Mail on Sunday › April 20, 2009
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Summary
Packed with disease-fighting antioxidants, plums are now pipping berries as the latest 'superfruit', writes Anastasia Stephens.
New research has revealed that plums and their close relatives, peaches, prunes and nectarines, match or exceed blueberries in their levels of health-promoting antioxidants.See the full content of this document
Extract
The Low-Cost Superfruits That Can Beat Illness and Recession
Packed with phytochemicals that protect eyes and blood vessels, they have also been found to have significant anti-cancer effec...
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