Summary
Several days before I decided to go on Celebrity Big Brother last year, I phoned a dear friend who was once in the SAS. I said: 'Hostage situation - give me a lecture on survival.' Without hesitation, he replied: 'Never volunteer and always support a weaker member of the group - it will empower you and it'll empower the group. Leave 20 seconds before you respond to anything and never respond with your first emotion.
'Find humour in everything; they're going to try to humiliate you and beat you down with whatever they can. If you find everything they do funny, you can't be beaten and your spirit will stay intact.' I couldn't have had more useful advice - especially when a cake was dropped on my head by the producers. I had a bath and cleaned up, only to be called back to have another cake descend on my head when I was clean, ready for bed and in my only pair of pyjamas.See the full content of this document
Extract
Sex and Snoring On Big Brother
I managed to find it funny, when what they really wanted was...
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