Summary
already feeling achy, and I haven't stirred from my bed.
It's my own fault: I recently agreed to run the Windsor Half Marathon, no easy feat for a girl who hates running, even if jogging around Islington's parks gives me thinking space and an endorphin high. But how could I refuse, when I'll be running with a friend who is recovering from a broken neck, which left him temporarily quadriplegic, and will be raising money for a charity, The Promise, which supports children with disabilities in Russian orphanages.See the full content of this document
Extract
Water Therapy ; Bodyfoods
If I'm to have any chance of crossing the finishing line, I'll first need to ensure that I set off on the right nutritional foot. Because keepin...
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