Summary
Women who drink tea and eat fruit and vegetables have stronger bones, writes Roger Dobson.
New research based on more than 3,000 women shows that those who had the most flavonoids in their diets had denser and stronger bones.See the full content of this document
Extract
Why a Nice Cup of Tea Is the Ultimate Bone-Builder
It is the first time that these compounds - pigments which give fruit and vegetables their co...
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